Meditating to Eminem

Meditating to Eminem

Trying to live the life with inner peace can be a such a pain in the butt.  One thinks you need always be be calm, and affable in the knowledge of several things at the same time: 1) That all forms of irritation, anger, etc. is information about yourself – about what you want and … Continue reading

Art and Soul

Art and Soul

I tried living that board today.  I tried to sing as a meditation – to see what would happen if I really tried to listen to/feel/see soul  (I imagine this is what monks do – ever notice that gregorian chants and om chants sound similar?).  I tried to be mindful and concentrate on breath, and … Continue reading

Audience of One

Dear Love, I don’t always know that this is for you, but I started all this to know you better, to know  you by writing about you. The best of me is always you. I hope to do better by you, by remember to stand aside and enjoy my creativity as coming from you, to … Continue reading